Although a small number of individuals have become dependent on Kratom (primarily in Thailand), Kratom is not habit forming when used in moderation and responsibly. When used in moderation, not daily, there is no documented risk of dependency. It is important not to get into the habit of using Kratom, or any supplement, on a daily basis. Like many stimulants [e.g. alcohol, coffee, tobacco, etc.], when used daily for a prolonged period of time, could become habit forming. You know your body better than any physician and must be diligent regarding self control. If you have a predisposition for addiction, you must treat everything with moderate behavior including the use of Kratom.